Consider lifestyle changes. Regular exercise, a balanced diet, and weight management significantly improve blood flow, a key factor in erectile function. These adjustments often yield noticeable results.
Explore natural remedies. Some herbal supplements, like ginseng and yohimbe, show promise in supporting erectile function. However, always consult a doctor before using them, as they can interact with medications.
Talk to your doctor about other medications. PDE5 inhibitors like Tadalafil (Cialis) and Avanafil (Stendra) offer different duration and side effect profiles compared to Viagra. Your doctor can help determine the best option for you.
Consider vacuum erection devices. These devices create a vacuum around the penis, drawing blood and producing an erection. They’re a non-invasive option for some men.
Penile implants are a surgical option for severe cases. These surgically implanted devices provide a permanent solution for erectile dysfunction, but they carry surgical risks. Discuss this option carefully with your doctor.
Address underlying medical conditions. Erectile dysfunction often stems from conditions like diabetes, heart disease, or high blood pressure. Treating these conditions can often resolve the erectile dysfunction.
Seek therapy. Performance anxiety or relationship issues can contribute to erectile dysfunction. A therapist can provide guidance and support.
