Consider exploring natural remedies like pomegranate juice or L-arginine, known to improve blood flow. These options may offer some benefits, though results vary considerably depending on individual health and lifestyle factors. Remember to consult a healthcare professional before starting any new supplement regimen.

For stronger support, focus on lifestyle adjustments. Regular exercise, a balanced diet rich in fruits and vegetables, and stress management techniques significantly impact blood flow and sexual health. Studies show that even modest improvements in these areas often lead to noticeable differences in sexual performance.

If natural options and lifestyle changes prove insufficient, seek guidance from a medical professional. They can assess your specific situation and recommend appropriate treatments, potentially including prescription medications or other therapies. A personalized approach is key to achieving optimal results and managing any underlying health concerns.