Prednisone thins your skin, making it more vulnerable to sunburn. This increased sensitivity stems from reduced collagen production and impaired skin barrier function. Expect your skin to burn more easily and quickly than usual.
Understanding the Increased Risk
Sunlight exposure while taking Prednisone significantly raises your risk of sunburn. Even minimal sun exposure can cause significant damage. This heightened sensitivity can manifest as redness, pain, blistering, and even long-term skin damage like premature aging and increased cancer risk. The severity depends on factors including dosage, duration of Prednisone use, and your skin type.
Protecting Yourself from the Sun
Consistent sun protection is paramount. Use a broad-spectrum sunscreen with an SPF of 30 or higher daily, even on cloudy days. Reapply every two hours, or more frequently if swimming or sweating. Seek shade during peak sun hours (10 a. m. to 4 p. m.). Wear protective clothing, including long sleeves, pants, a wide-brimmed hat, and sunglasses. Consider using a lip balm with SPF protection. These measures significantly mitigate sun-related damage while on Prednisone.
Consulting Your Doctor
Open communication with your doctor is key. Discuss your sun sensitivity concerns, especially if you experience unexpected reactions. They can offer personalized advice and address any questions you may have about sun protection strategies during your Prednisone treatment.
